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What Is National Women’s Health & Fitness Week?

salat herz
Posted September 29, 2014

  National Women’s Health and Fitness Day is part of a nationwide effort to focus attention on the importance of regular exercise and healthy living for women.  With the help of organizations like the Health Information Resource Center and local businesses ... Continue reading →

Pregnant and Uninsured? We’ve got you covered!

uninsured, nj horizon healthcare, pregnant
Posted September 19, 2014

If you are pregnant, whether you are uninsured, have Medicare, Horizon NJ Health Insurance, or another of the many insurance providers we accept – we are here for you! First, we’d like to congratulate you on your pregnancy! You’re already doing ... Continue reading →

Combating the Childhood Obesity Epidemic

Childhood obesity and how you can help
Posted September 10, 2014

Childhood obesity has more than doubled in the past 30 years.  It is one of the major health concerns facing today’s youth as children are eating more processed foods and engaging in less physical activity.  Obesity is a co-factor for ... Continue reading →

Choosing an Obstetrician? : The 5 Things You Need to Know

Posted June 16, 2014

Congratulations—you’re expecting! With this wonderful and exciting news comes a multitude of research, questions, and preparation. One of the first questions you’ll probably ask yourself is who will I go to for prenatal care? Or how to pick the best ... Continue reading →

Response to a Study on Autism by Duke University

Posted August 14, 2013

At Healthy Woman we want to reassure our patients about a topic you may have seen in the news. Duke university released a study this month implying there may be a link with induction of labor and augmentation of labor and ... Continue reading →

Working With Patients in Tough Economic Times

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Posted March 20, 2013

With the unemployment rate at 7.7 percent, adding around 236,000 jobs in February of this year, many Americans still find themselves out of work. Financial institutions are some of the most recent companies to announce major employment cut backs in ... Continue reading →

Breastfeeding Perks: What You Should Know

pregnant woman with milk
Posted March 12, 2013

Breastfeeding has been all the buzz lately. With celebrities talking about it in their candid magazine interviews, breastfeeding is making a long overdue comeback in modern-day motherhood. So how exactly can breastfeeding be beneficial? 1. Illness prevention. The nutrients in a mother’s ... Continue reading →

Folic Acid Linked To Lower Autism Risk

pregnant woman
Posted February 26, 2013

The importance of planning for pregnancy is becoming more and more evident, as new studies show. A recent study found that children born to women who started taking folic acid supplements, or women who received an ample amount of folic ... Continue reading →

What You Eat Could Make You Happy

woman w fruit
Posted February 06, 2013

Everyone wants to be happy. Whether it’s achieved through success, personal accomplishment, or day to day satisfaction, most people would say that happiness is the goal they would most like to achieve. But how does food factor into your happiness? Does ... Continue reading →

Staying Healthy During Cold and Flu Season

woman in winter
Posted January 23, 2013

It’s that time of year again! The news is abuzz with reports of influenza outbreaks, cold symptoms, and stomach bugs. Almost everyone knows someone who has been sick this winter season, and the numbers continue to rise across the country. But ... Continue reading →