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The Impact and Action of Domestic Violence/Abuse Awareness Month

domesticv
Posted October 29, 2014

Only 70% of Domestic Violence is ever reported.  With all of the excitement around Halloween and Breast Cancer Awareness Month, it’s easy to forget that October is Domestic Violence Awareness Month.  What is domestic violence?  The definition may surprise you.  Although ... Continue reading →

Healthy School Lunch Ideas the Kids Will Love

school-lunch
Posted October 26, 2014

  The excitement of the first day of school is gone, and most likely the kids are bored of school lunches already.  It's time to change it up and make them healthy and fun with some new lunch ideas. You can easily transform ... Continue reading →

Making Strides Walk for Breast Cancer 2014

bcaribbon
Posted October 25, 2014

  On Sunday October 19, 2014, Healthy Woman's own Mary Rose and her daughter's dance team from Movement Dance Center, participated in the Making Strides Walk for Breast Cancer in Point Pleasant Beach, New Jersey.  Healthy Woman helped by collecting in-office donations and ... Continue reading →

Healthy Kids Snacks You’ll Want to Try Right Now!

color wheel
Posted October 23, 2014

As a mom, it's a constant challenge to stay on a nutritious and positive eating schedule, especially when it comes to the kids menu. Sometimes it’s an easier option to grab that less than favorable snack they’re eating because it’s right there in ... Continue reading →

Healthier Alternatives to Candy for Kids at Halloween

Pumpkins
Posted October 20, 2014

It’s scary how fast Halloween got here!  This only means the kids will be collecting candy from the neighborhood and eating too much of it.  Excess candy is not good for your child’s health as it does not provide any ... Continue reading →

What’s The Importance of Early Detection in Breast Cancer?

BCA Month
Posted October 13, 2014

October is Breast Cancer Awareness Month and it could not be more important!  There are many reasons why it is pertinent to have widespread awareness about this disease that affects millions, probably one of the most important aspects is early detection. Terms ... Continue reading →

Dr. Justin Rasner Talks Pros/Cons of Contraception (Progestin-Only Birth Control)

pills
Posted October 07, 2014

   Dr. Justin Rasner joined Healthy Woman in 2014.  Previously he worked in the Harvard healthcare system and has served on numerous regional and national committees for the American College of OB/GYN & the American Medical Association.  He provides all aspects ... Continue reading →

Dr. Justin Rasner to Speak at Centra State Hospital’s BABY FAIR

Justin Rasner, M.D.
Posted October 06, 2014

On October 29, Healthy Woman's Dr. Justin Rasner will be speaking at Centra State Hospital.  Register here to join him at this talk on the topic of Preparing For Pregnancy and Trying to Conceive.  The entire event runs from 5:30PM-8:00pm, Dr. ... Continue reading →

What Is National Women’s Health & Fitness Week?

salat herz
Posted September 29, 2014

  National Women’s Health and Fitness Day is part of a nationwide effort to focus attention on the importance of regular exercise and healthy living for women.  With the help of organizations like the Health Information Resource Center and local businesses ... Continue reading →

Pregnant and Uninsured? We’ve got you covered!

uninsured, nj horizon healthcare, pregnant
Posted September 19, 2014

If you are pregnant, whether you are uninsured, have Medicare, Horizon NJ Health Insurance, or another of the many insurance providers we accept – we are here for you! First, we’d like to congratulate you on your pregnancy! You’re already doing ... Continue reading →

Combating the Childhood Obesity Epidemic

Childhood obesity and how you can help
Posted September 10, 2014

Childhood obesity has more than doubled in the past 30 years.  It is one of the major health concerns facing today’s youth as children are eating more processed foods and engaging in less physical activity.  Obesity is a co-factor for ... Continue reading →

Choosing an Obstetrician? : The 5 Things You Need to Know

Posted June 16, 2014

Congratulations—you’re expecting! With this wonderful and exciting news comes a multitude of research, questions, and preparation. One of the first questions you’ll probably ask yourself is who will I go to for prenatal care? Or how to pick the best ... Continue reading →