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Dressed for the Nines
Pregnancy thrown your style sense for a loop? It isn’t always so easy to look your best when your belly is a-swelling. Many moms-to-be resort to oversized (read: frumpy) clothes, as they feel more and more out of touch with the latest looks and how to fit their growing bodies in them. The good news: [...]
Biology of Love
Must See Video Join bestselling author Deepak Chopra and CentraState clinicians, Healthy Woman’s Dr. Rebecca Cipriano, Ob/Gyn and Lisa Madden, Maternity RN, as they explore the power of the mother/baby bond in “Biology of Love.” Click the ‘Must See Video on the right side of the page at the link below. Biology of Love
Four Ways to Get Exercise During Your Pregnancy
It’s comforting to me, a person who associates exercise with pain, discomfort and boredom, that even the most disciplined women must set aside their rigorous routines during pregnancy. Is it terrible to appreciate how pregnancy puts so many of us on level playing ground? The fact is, exercise is really good for pregnant women, but it must be modified for the safety of both mom and baby. You never want to be out of breath when you are pregnant, and you certainly don’t want to be jostling that poor baby around.
Finding Support During Pregnancy
Pregnancy has the potential to be a very emotional and stressful time. There are so many things to learn, to prepare, to accomplish and to arrange. You must deal with your changing body, your changing wardrobe, your changing job situation and your changing family. Your stomach is growing, your appetite is growing, your wash load is growing and your wallet is shrinking. There has never been a more important time to surround yourself with positive support.
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