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National Diabetes Month: The Facts and Spreading Awareness

Posted November 03, 2014

              According to the American Diabetes Association, “in 2012, 29.1 million Americans, or 9.3% of the population, had diabetes,” further shocking ‘”in 2010 the figures were 25.8 million and 8.3%.”  In the month of November every year, top organizations dedicate their ... Continue reading →

The Impact and Action of Domestic Violence/Abuse Awareness Month

Posted October 29, 2014

  Only 70% of Domestic Violence is ever reported.  With all of the excitement around Halloween and Breast Cancer Awareness Month, it’s easy to forget that October is Domestic Violence Awareness Month.  What is domestic violence?  The definition may surprise you.  Although ... Continue reading →

Healthy School Lunch Ideas the Kids Will Love

Posted October 26, 2014

  The excitement of the first day of school is gone, and most likely the kids are bored of school lunches already.  It's time to change it up and make them healthy and fun with some new lunch ideas. You can easily transform ... Continue reading →

Making Strides Walk for Breast Cancer 2014

Posted October 25, 2014

  On Sunday October 19, 2014, Healthy Woman's own Mary Rose and her daughter's dance team from Movement Dance Center, participated in the Making Strides Walk for Breast Cancer in Point Pleasant Beach, New Jersey.  Healthy Woman helped by collecting in-office donations and ... Continue reading →

Healthy Kids Snacks You’ll Want to Try Right Now!

color wheel
Posted October 23, 2014

As a mom, it's a constant challenge to stay on a nutritious and positive eating schedule, especially when it comes to the kids menu. Sometimes it’s an easier option to grab that less than favorable snack they’re eating because it’s right there in ... Continue reading →

Healthier Alternatives to Candy for Kids at Halloween

Posted October 20, 2014

It’s scary how fast Halloween got here!  This only means the kids will be collecting candy from the neighborhood and eating too much of it.  Excess candy is not good for your child’s health as it does not provide any ... Continue reading →

What’s The Importance of Early Detection in Breast Cancer?

BCA Month
Posted October 13, 2014

October is Breast Cancer Awareness Month and it could not be more important!  There are many reasons why it is pertinent to have widespread awareness about this disease that affects millions, probably one of the most important aspects is early detection. Terms ... Continue reading →

Dr. Justin Rasner Talks Pros/Cons of Contraception (Progestin-Only Birth Control)

Posted October 07, 2014

   Dr. Justin Rasner joined Healthy Woman in 2014.  Previously he worked in the Harvard healthcare system and has served on numerous regional and national committees for the American College of OB/GYN & the American Medical Association.  He provides all aspects ... Continue reading →

What Is National Women’s Health & Fitness Week?

salat herz
Posted September 29, 2014

  National Women’s Health and Fitness Day is part of a nationwide effort to focus attention on the importance of regular exercise and healthy living for women.  With the help of organizations like the Health Information Resource Center and local businesses ... Continue reading →

Pregnant and Uninsured? We’ve got you covered!

uninsured, nj horizon healthcare, pregnant
Posted September 19, 2014

If you are pregnant, whether you are uninsured, have Medicare, Horizon NJ Health Insurance, or another of the many insurance providers we accept – we are here for you! First, we’d like to congratulate you on your pregnancy! You’re already doing ... Continue reading →