For New Moms: Welcome to the Motherhood
We’re so glad you’re here. You spent forty weeks waiting and waiting and waiting for your babe to arrive and now he/she is here and you are officially a mom.
Yup! You’ve traded in (dare we say upgraded) your name for the best one in the world and with that new moniker comes a whole new life and a whole new you. We want to make sure that you transition into your latest and greatest role as easily, happily and knowledgeably as possible.
Whether it’s wisdom that you seek, help with breastfeeding, support for postpartum depression, the name of a good mommy and me class, a pediatrician in your area or your once and former waistline, Healthy Woman is here to help.
Check out our list of new mom resources below and if you don’t see what you’re looking for, please don’t hesitate to call us!
Baby Nurses
Coming soon

Breastfeeding Support/Lactation Consultants
Best for Babes
Beating the Booby Traps that prevent moms from achieving their personal breastfeeding goals
BestforBabes.org
Cassandra Leahy BA, RN, MSN, LCCE, IBCLC
73 Tulip Lane
Colts Neck, NJ
732.439.1656
TheLactationLady.com
Daycare/Preschool
Genius Kids Academy
Providing a safe, caring and home-like environment for your children and educational based on sound principles of child development.
701 Ginesi Drive
Morganville, NJ
732.851.6427
Genius-Kids.us
Fitness
Jazzercise Fitness Center of Howell
A combination of jazz dance, resistance training, Pilates, yoga, kick boxing and more create a truly effective program for people of every age and fitness level.
2206 US Hwy 9 South (Ideal Plaza)
Howell, NJ
732.928.7891
HowellJazz.com
Mommy-Moves
Fun fitness programs, including stroller fitness classes, boot camps, beginning and advanced running programs, small group and personal training, nutrition counseling and so much more, for moms and their families.
732.539.7711
Mommy-Moves.com
Trainer2You
Dena Kapelushnik
Fit fitness into your schedule with this in-home personal training service that tailors exercise to your need.
908.839.7768
Trainer2YouNJ.com
Mommy and Me Classes
Mommy-Moves
Fun fitness programs, including stroller fitness classes, boot camps, beginning and advanced running programs, small group and personal training, nutrition counseling and so much more, for moms and their families.
732.539.7711
Mommy-Moves.com
Nannies and Au Pairs
Selective Nanny and Companion
A full service nanny agency in business since 1974 and dedicated to providing high quality one-on-one care for families or individuals on a temporary or permanent basis.
68 South Main St. #D
Cranbury, NJ
609.409.7070
SelectiveNanny.com
Pediatricians
Coming soon
Postpartum Depression/Emotional Support
Postpartum Support International
Dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression.
Postpartum.net
Postpartum Weight Loss
A Better You
A one-on-one, medically supervised weight loss program that not only helps you lose weight quickly and safely but teaches you how to keep it off for life.
312 Professional Drive
Pond View Professional Park
Building 300, Second Floor
Freehold, NJ
340 Highway 34, Suite D-2
Colts Neck, NJ
732.866.8446
(732) 431-1616




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