Join us on March 6th for a free wellness and yoga workshop hosted by Pop Weight Loss and Healthy Woman.

6:00 – 6:30 pm
Postpartum Depression – Signs and Wonders
With Vanessa Karatzia Pytel, MA, LPC

6:30 – 7:00 pm
Nutrition Facts: Eating Healthy for You & Your Family
Dr. Rebecca Cipriano, MD, FACOG, MS , Founder Healthy Woman OB/GYN & Pop Weight Loss

7:00 – 7:30
Introduction to Yoga (pre-registration required)
With  Laurie Sciscente, PT, RYT

Call to register: 732-984-9816
Space is limited.

~No experience necessary
~Wear comfortable clothes
~Bring a yoga mat

Presentation of Touchstone Crystal by Swarovski
Light refreshments will be served.

312 Professional View Drive,
Building 300, 2nd floor, Freehold
(732) 431-1616
Attend one or all sessions.